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Scuba diving and dizziness

Dizziness that occurs while diving can be dangerous. Some divers felt they were going to blackout, while others had brief periods of disorientation. Either...

What to do when panic strikes

Panic attacks can be prevented by initially checking the anxiety level of the diver. Such is undertaken since anxiety tends to increase as nitrogen narcosis inevitably occurs...

How to get the muscles you want

Diving activities call for the use of muscle power, strength and endurance. Various training methods using weightlifting have been devised to develop the different...

Ice diving techniques

Divers who have advanced diving skills can experience new adventures via ice diving. Preparation for ice diving requires weeks of dive training and assembling...

The diver’s survival kit for dive boat trips

Dive boat trips are exciting. However, they expose people to harsh environmental conditions that often result in serious discomfort or affect one's health. Preparing...

What you should know about boat diving

Boat diving is fun and fulfilling as long as it is well planned and proper deck courtesy is observed. Divers should be aware of what to expect...

Drugs and Diving

Modern medicine includes thousands of medications to bring relief from illnesses. Which of these are safe to use while diving? Are there hazards associated...

Healthy eating for divers: carbohydrates and fiber

Carbohydrates and fibers are two food components that are high in energy that skin divers should eat to build up their strength and stamina. Carbohydrate foods also...

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How to set up your weightbelt

Scuba divers should support their weightbelt around the waist. Divers should practice ditching the belt in anticipation of emergencies. They should also utilize weights that generate...

10 good reasons why you might want to book your vacation through a dive...

Divers wishing to avoid the hassles of travel arranged through a general travel agent should consult dive travel specialists prior to going on diving vacations. These...

Healthy eating for divers: protein and fat

Proper diver nutrition involves adequate intake of protein, fat, carbohydrate and fiber. Protein, an important component in body functioning, can be found in meat, vegetables, grains and potatoes....

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