Popular posts

Inactivity: the diver’s worst enemy

Winter is now in full swing. In some parts of the country, February brings bone-chilling winds, and snow and ice on the local ponds. For...

Scuba fitness: five great stretching mistakes

Proper stretching techniques increases one's capacity for flexibility. Divers need to develop flexibility to decrease the possibility of skeleto-muscular injuries. Have you ever started to fall...

Diving regulator: Seven deadly sins

A diving regulator is subjected to a wide variety of corrosive contaminants because of the harsh environment in which it must function. Salt air...

Ear squeeze and scuba diving

Ear squeeze is the most common diving related illness. All divers eventually have some ear problem. External infections, sometimes called swimmer's ear, are not owing...

Self-help techniques for divers

Self-help is another term for self-rescue. It enables divers to have a more enjoyable dive by increasing their knowledge on how to solve problems...

Why should divers get fit?

Health fitness is a must for all divers. Some benefits of fitness are increased heat and cold tolerance, increased diving safety, reduction of injuries, delayed aging...

Buoyancy Control Selection

Manufacturers and dealers build and stock a variety of BCs. The perfect one for you depends upon your basic body type and the type...

What exercises do divers need?

Ideal exercises for improving the overall health and strength of divers are described. Workouts that may cause injuries are also discussed. The preferred aerobic exercises, weight lifting and stretching...

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Latest articles

Nitrox: miracle gas or double jeopardy?

There exists a number of glaring misconceptions regarding the usage of nitrox in scuba diving. Nitrox use may not be as safe as what a...

Dive tips: 10 hints to avoid a coral collision

Divers should take special care in avoiding coral destruction. Ten dive tips are discussed to prevent an accidental collision with coral reefs. Divers make up one of...

21 hints on flying after diving

Vacationists who travel by plane right after diving may possess enough residual nitrogen that is responsible in causing bends. To prevent decompression sickness, divers can follow a series suggestions that would...

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